Chiropractic Blog | Valley Spinal Care Kierland

Chiropractic Adjustments: Why They Work

The great philosopher Hippocrates, the father of all medicine, was well known for saying, “Look well to the spine for the cause of disease.” The reason why he said this is because the spine houses the master control system, the…

The Science of a Chiropractic Adjustment

A chiropractic adjustment works to relieve pressure off nerves caused by misaligned bones, not just in the spine but all over the body. Let’s start off by describing what an actual chiropractic adjustment is, and what it feels like for…

Health Tips for 2019

It’s the middle of January…how are those resolutions coming along? Don’t be discouraged if you haven’t succeeded in accomplishing all those goals. Rather than throwing in the towel, try following these simple tips to improve your everyday health. Stay Hydrated. …

The Top 3 Health Resolutions for 2019

The top 3 health resolutions that people should strive for in 2019: Lose Weight: I think that weight loss is number one. Most of us probably have a few extra pounds that we could lose. Detox and Cleanse: Number…

Health Resolutions for 2019

When it comes to setting New Year’s resolutions to get healthy, it’s important to set realistic goals that are attainable and understand you may need to make some changes to your lifestyle. It’s important to focus on diet and exercise…