Keep Moving to Stay Flexible
Want to maintain your flexibility as you age? Use common sense. You have to move. Get outside of the normal activities that you perform on a day to day basis. Sitting on the couch is not going to increase your…
Importance of Flexibility as We Age
We can maintain our flexibility and range of motion as we age by exercising and stretching on a daily basis. Keeping our bodies active will prevent loss of function and reduce stiffness in our joints allowing us to live a longer,…
3 Most Common Forms of Back Pain and the Best Treatments
The three most common manifestations of back pain that I see are: Low Back Pain or Sciatica Neck Pain Headaches Treatments for those ailments would be quality chiropractic care. A lot of these issues arise from bones that misalign and…
Back Pain: Causes and Treatments
There are different types of pain that people experience in their back. A chiropractor will provide a thorough examination and take X-rays to discover the source of the pain and provide treatment to help achieve lasting pain relief. Many people…
3 Ways Chiropractic Care Can Improve Your Golf Game
Golf is such a repetitive motion sport and there are effects from performing the same motion or activity over and over thousands of times. Chiropractic care can help golfers in these 3 main ways: Decrease the Effects of the Repetitive…