Below is a summary of wellness events and workshops offered by the Corporate Wellness Program of Valley Spinal Care Kierland. If you would like Chiropractic Physician, Chris Serafini to come speak to your company or corporation about overall health and wellness techniques then give us a call at (480) 443-7678 and we will provide you with more information.
“Dr. Chris Serafini has been a guest speaker twice at our Hard Dollar Headquarters in Scottsdale. He spoke on “Staying Fit While You Sit” and “How to Naturally Reduce Stress.” Both sessions were very informative and very well received by our employees. We are impressed with Dr. Serafini’s knowledge and the way he ties all the subject matter together, making topics easy to understand. What he has to share makes perfect sense and the information in both presentations we found invaluable.
We would heartily recommend to any group that you invite Dr. Serafini to speak. His way to capture and hold the attention of a group is very professional, yet casual and sometimes even humorous!”
- Cyndy Kapci
WELLNESS DAY EVENT: SUMMARY
PURPOSE:To help businesses to become more productive and successful by helping their employees to become healthier, more energetic and less stressed, while preventing and reducing injuries and ailments.
Our programs are based on government recommendations and up to date research in the fields of ergonomics, nutrition, exercise, health and wellness. Each program is specifically designed to meet the unique circumstances of each organization we work with. In doing so, businesses can reduce health care costs by fostering healthy, happy and productive employees.
The Wellness Event can include part, all, or a combination of the following activities:
A: Pre-Event Site Assessment. One of our Doctors is taken on a tour of your facility with a designated representative to assess the typical work environment and identify areas of greater risk of causing stress or injury. This allows us to customize the program to fit specific areas of need so as to maximize the benefits of the Wellness Event.
B: Injury Prevention and Stress Management Workshops. Employees are taught usable strategies to improve productivity, increase energy, and reduce the prevalence of ailments or injuries.
C: “One to One” Health and Wellness Assessments. Scheduled in 10-minute intervals, employees receive a brief health screening to evaluate and report on one’s physical, emotional and chemical stress levels. Health related questions are encouraged and will be answered.
D: Rejuvenating chair massages. Employees get to relax and feel appreciated for the work they do.
E: Post Event Report for Employers: Based on employee surveys, a statistical breakdown is offered that reflects the percentage of employees with specific health concerns. Action steps are custom designed for the employer to effectively handle and reduce these health concerns.
THESE ARE THE WORKSHOPS MOST COMMONLY REQUESTED BY BUSINESSES
HOW TO NATURALLY REDUCE STRESS
It is estimated that %80 of all health concerns are related to stress. Discover the 7 major symptoms of stress, the body part that most frequently gets “burnt out” from stress, and how to assess how you handle being under stress. Wellness strategies are taught to participants who will leave ready to reduce the harmful effects that stress can have on your life, while restoring energy, proper sleep, health and wellness.
STAY FIT WHILE YOU SIT: ERGONOMICS FOR A HEALTHIER YOU
Millions of Americans spend millions of hours each year sitting on the job. Managers, receptionists, computer operators, and many others may be surprised to find that their health issues can be improved through purely natural means. This lecture will educate the audience on how they can prevent problems like neck and back pain and Carpal Tunnel Syndrome by sitting properly and setting up their workspaces properly. It will also give them exercises that they can do during their breaks that can increase performance and productivity.
HOW TO PREVENT MUSCULOSKELETAL DISORDERS IN THE WORKPLACE
Do your employees perform repetitive activities, like bending, lifting, sitting, computer or phone use? This is an Educational Approach to Injury Prevention and Safety. Reduce on-the-job injuries. Reduce sick days and Workman’s Compensation claims by educating employees about what Musculoskeletal Disorders are and how to prevent them. Discover the warning signs of a musculoskeletal problem, like neck and back pain, headaches and joint pain. Learn what causes them both at work and at home, what the risk factors are, and how to prevent them from occurring.
ENERGY ENHANCEMENT: THE KEY TO INCREASED PRODUCTIVITY
Studies have shown that employee fatigue leads to decreased productivity, a higher incidence of on the job injuries, poor decision making and lower morale. This workshop handles this problem by addressing the three main causes of fatigue. We follow this by teaching effective wellness strategies that have been proven to safely and effectively increase energy throughout the day, leading to more effective, efficient and happier employees.
WEIGHT LOSS: IMPROVE PRODUCTIVITY BY SAFELY, NATURALLY & EFFECTIVELY LOSING WEIGHT AND KEEPING IT OFF
Research has shown that being 20 to 30 pounds overweight increases ones risk of heart disease, cancer and diabetes by 3 to 4 times. Overweight employees have been shown to cost business millions of dollars per year due to missed workdays and reduced productivity. Being overweight increases the likelihood of illness, injury and fatigue. This workshop teaches a safe, natural and effective nutritional program designed by doctors to successfully help you to lose weight, restore energy, and get healthy naturally.