Author Archives: admin

Back pain can be an incredibly-frustrating symptom that inhibits our range of motion, plagues us with unpleasant discomfort, and keeps us up at night! What’s worse is that many – unwisely – forgo treatment, hoping it will just get better. … Continue reading →

“Getting straightened out can have benefits for both your sedentary life and your gym performance ,” says Karen Erickson, D.C., a spokesperson for the American Chiropractic Association. “Besides relief of muscle soreness and pain, patients often report an overall feeling … Continue reading →

Do you want to prevent back pain? Try a few basic exercises endorsed by the Mayo Clinic to stretch and strengthen your back and supporting muscles. Repeat each exercise a few times, then increase the number of repetitions as the … Continue reading →

Athletes from many sports use chiropractic care to help improve their performance. Chiropractic procedures are safe and effective in maximally benefiting an athlete- professional or amateur. Chiropractic care makes “adjustments” to the spine which are commonly known to help with … Continue reading →

Doctor is Treated and Relieved of Frozen Shoulder Dr. Chris Serafini treated a doctor at a seminar during a breakout treatment session. The doctor’s frozen shoulder was relieved and he regained full range of motion! Before & After Dr. Chris … Continue reading →

Car accidents are a common cause of whiplash injuries. Due to the rush of endorphins, many people think that they are fine after an accident, but later feel the effects. It is advisable to have any injury looked at by … Continue reading →

Back Pain Facts 31 million Americans experience low-back pain at any given time. One-half of all working Americans admit to having back pain symptoms each year. Back pain is one of the most common reasons for missed work. In fact, … Continue reading →

well•ness n. The condition of good physical and mental health, especially when maintained by proper diet, exercise, and habits Adjust your attitude and daily routine, and you will see a world of difference in your overall wellness. Research shows that … Continue reading →

Valley Spinal Care Kierland offers a chic but comfortable setting – interior design by Bianca Olsson and Tony Sutton of award winning Est Est, Inc. From your entrance, to the consultation and exam room, to the treatment room, to the … Continue reading →