Author Archives: admin

Not Just a “Back Dr!”

Hispanic Family Taking Dog For Walk In Countryside

When people hear the word “chiropractor,” they think “back doctor” but chiropractors can actually help with many conditions other than back and neck pain. How is that? Misalignments and subluxations in the spine can irritate the nerve system and this … Continue reading

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Top Reasons For Chiropractic

Happy senior couple.

Chiropractic patients can proclaim the benefits of chiropractic adjustments better than most chiropractors themselves since patients are living proof. Usually, they will share their experience with all who will listen. We compiled the top 5 reasons why people choose chiropractic … Continue reading

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New Habits For The New Year

2015

New Year’s resolutions often focus on personal improvement. This year, we are encouraging entire families to consider making a pledge to adopt a healthier and more active lifestyle. Parents have more potential than anybody else to influence their children’s behavior … Continue reading

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Survival Tips For The Holiday Season

Apples with engraved hearts

We have so much to be thankful for this holiday season! Follow these six survival tips to stay healthy and fit through the holidays and the celebrations that go along with them. 1. Avoid skipping meals period, but especially on … Continue reading

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SUPER SIMPLE STRETCHES TO PREVENT BACK PAIN

back pain

If you’ve ever groaned, “OH, MY ACHING BACK!” you are not alone. Back pain can range from a dull constant ache to a sudden sharp pain. The American Chiropractic Association reports that 31 MILLION Americans experience low back pain at … Continue reading

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Happy Birthday to Chiropractic!

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Thursday, Sept. 18th marks the 119th birthday of the profession of chiropractic! The very first adjustment was given by D.D. Palmer in Davenport, Iowa to a partially deaf man named Harvey Lillard. After his adjustment, the man’s hearing was said … Continue reading

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More Isn’t Always Better

Athlete Eating an Apple

We all know that simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better. Diet modifications such as cutting out grains, dairy, and processed foods will help loose the bloated belly, keep weight gain … Continue reading

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Enjoy for Good Health!

melon

We now find ourselves eating melons and other fruits throughout the year that were once traditionally known as “summer” fruits since produce grown from all over the world is now readily available in our local markets any time of the … Continue reading

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Back Pain In Golfers

Couple Enjoying A Game Of Golf

I’m sure that you are familiar with the saying, “It’s all in the swing.” Your golf game may depend on it. So, how is your back affecting your golf game? Maybe, the more appropriate question is “How is golf affecting … Continue reading

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Joint Pain

Injury is an obvious cause for joint pain. However, a less obvious cause for joint pain is inflammation. Millions of Americans suffer from joint pain caused by inflammation and this isn’t triggered by overuse or abuse. The pain is real … Continue reading

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